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The Brain Trainer Exercise | Sendai Television Incorporated

“The Brain Trainer Exercise” is an innovative TV show, the first of its kind worldwide. It helps you to actively stimulate your brain while simply watching the show, containing multiple exercises such as basic calculation, memorization, reading out loud, and physical fitness. You can stimulate your brain and keep it healthy by working on this program five days a week. By simply watching this TV show for 2 and a half minutes every day, you can stimulate your brain working on various exercises and responding to them swiftly.

Alzheimer’s is a serious disease among the elderly. There are various factors which cause this disease, but a major component is a significant lack of brain activity. Dr. Kawashima has approved that stimulating the frontal cortex- the portion of the brain which functions to make us distinctly human- helps keep the brain in a healthy state.